NATURAL BOLIS ICE CREAM BAR vs CREAMY ICE CREAM
Nutrition comparison per 100 g serving
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CREAMY ICE CREAM wins in 5 out of 10 nutrient categories
NATURAL BOLIS ICE CREAM BAR: 4
vs
CREAMY ICE CREAM: 5
(1 ties)
Overview
| Nutrient | NATURAL BOLIS ICE CREAM BAR | CREAMY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 142 cal | 257 cal | |
| Protein | 2.5 g | 4.3 g | |
| Carbs | 23.3 g | 25.7 g | |
| Fat | 10 g | 15.7 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL BOLIS ICE CREAM BAR | CREAMY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | NATURAL BOLIS ICE CREAM BAR | CREAMY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 33 MG | 107 MG |