NATURAL BAKED HOUSE CRACKERS vs SWEET POTATO CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL BAKED HOUSE CRACKERS wins in 5 out of 11 nutrient categories
NATURAL BAKED HOUSE CRACKERS: 5
vs
SWEET POTATO CRACKERS: 4
(2 ties)
Overview
| Nutrient | NATURAL BAKED HOUSE CRACKERS | SWEET POTATO CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 433 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 71.4 g | 76.7 g | |
| Fat | 17.9 g | 11.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL BAKED HOUSE CRACKERS | SWEET POTATO CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL BAKED HOUSE CRACKERS | SWEET POTATO CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 5.1 MG | 2.4 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 821 MG | 633 MG |