NATURAL APPLESAUCE vs TRADER JOE'S
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL APPLESAUCE wins in 4 out of 11 nutrient categories
NATURAL APPLESAUCE: 4
vs
TRADER JOE'S: 3
(4 ties)
Overview
| Nutrient | NATURAL APPLESAUCE | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 44 cal | 325 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 10.6 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL APPLESAUCE | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL APPLESAUCE | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 84 MG | 0 MG | |
| Sodium, Na | 9 MG | 0 MG |