NATURAL APPLESAUCE vs 365 ORGANIC EVERYDAY VALUE
Nutrition comparison per 100 g serving
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365 ORGANIC EVERYDAY VALUE wins in 5 out of 11 nutrient categories
NATURAL APPLESAUCE: 2
vs
365 ORGANIC EVERYDAY VALUE: 5
(4 ties)
Overview
| Nutrient | NATURAL APPLESAUCE | 365 ORGANIC EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 44 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.6 g | 77.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL APPLESAUCE | 365 ORGANIC EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | NATURAL APPLESAUCE | 365 ORGANIC EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 84 MG | 639 MG | |
| Sodium, Na | 9 MG | 83 MG |