NATURAL APPLE SAUCE vs REAL PRESSED FRUIT
Nutrition comparison per 100 g serving
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REAL PRESSED FRUIT wins in 5 out of 9 nutrient categories
NATURAL APPLE SAUCE: 2
vs
REAL PRESSED FRUIT: 5
(2 ties)
Overview
| Nutrient | NATURAL APPLE SAUCE | REAL PRESSED FRUIT | Winner |
|---|---|---|---|
| Calories | 41 cal | 353 cal | |
| Protein | 0 g | 3.9 g | |
| Carbs | 10.7 g | 82.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL APPLE SAUCE | REAL PRESSED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 94.1 MG |
Minerals
| Mineral | NATURAL APPLE SAUCE | REAL PRESSED FRUIT | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 12 MG | 39 MG |