NATURAL AMERICAN STYLE KOBE GROUND BEEF vs SOUTHWEST BLACK BEAN ORGANIC VEGGIE BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWEST BLACK BEAN ORGANIC VEGGIE BURGERS wins in 7 out of 11 nutrient categories
NATURAL AMERICAN STYLE KOBE GROUND BEEF: 2
vs
SOUTHWEST BLACK BEAN ORGANIC VEGGIE BURGERS: 7
(2 ties)
Overview
| Nutrient | NATURAL AMERICAN STYLE KOBE GROUND BEEF | SOUTHWEST BLACK BEAN ORGANIC VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calories | 257 cal | 211 cal | |
| Protein | 16.8 g | 10.5 g | |
| Carbs | 0 g | 18.4 g | |
| Fat | 20.4 g | 13.2 g | |
| Fiber | 0 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL AMERICAN STYLE KOBE GROUND BEEF | SOUTHWEST BLACK BEAN ORGANIC VEGGIE BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL AMERICAN STYLE KOBE GROUND BEEF | SOUTHWEST BLACK BEAN ORGANIC VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 70 MG | |
| Iron, Fe | 2.0 MG | 4.7 MG | |
| Potassium, K | 274 MG | 614 MG | |
| Sodium, Na | 66 MG | 351 MG |