NATURAL ALMOND GANOLA vs CARAMEL CRUNCH FLAVORED JUMBO SNAX CEREAL
Nutrition comparison per 100 g serving
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CARAMEL CRUNCH FLAVORED JUMBO SNAX CEREAL wins in 10 out of 16 nutrient categories
NATURAL ALMOND GANOLA: 3
vs
CARAMEL CRUNCH FLAVORED JUMBO SNAX CEREAL: 10
(3 ties)
Overview
| Nutrient | NATURAL ALMOND GANOLA | CARAMEL CRUNCH FLAVORED JUMBO SNAX CEREAL | Winner |
|---|---|---|---|
| Calories | 455 cal | 346 cal | |
| Protein | 9.1 g | 7.7 g | |
| Carbs | 72.7 g | 92.3 g | |
| Fat | 14.6 g | 0 g | |
| Fiber | 5.5 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL ALMOND GANOLA | CARAMEL CRUNCH FLAVORED JUMBO SNAX CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.2 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.8 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL ALMOND GANOLA | CARAMEL CRUNCH FLAVORED JUMBO SNAX CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 10.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 109 MG | 538 MG |