NATURAL ALMOND BUTTER CREAMY vs MAPLE ALMOND BUTTER NUT & PROTEIN SPREAD
Nutrition comparison per 100 g serving
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MAPLE ALMOND BUTTER NUT & PROTEIN SPREAD wins in 3 out of 10 nutrient categories
NATURAL ALMOND BUTTER CREAMY: 1
vs
MAPLE ALMOND BUTTER NUT & PROTEIN SPREAD: 3
(6 ties)
Overview
| Nutrient | NATURAL ALMOND BUTTER CREAMY | MAPLE ALMOND BUTTER NUT & PROTEIN SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 594 cal | Tie |
| Protein | 21.9 g | 28.1 g | |
| Carbs | 21.9 g | 21.9 g | Tie |
| Fat | 53.1 g | 43.8 g | |
| Fiber | 9.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURAL ALMOND BUTTER CREAMY | MAPLE ALMOND BUTTER NUT & PROTEIN SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 188 MG | Tie |
| Iron, Fe | 3.4 MG | 3.4 MG | Tie |
| Potassium, K | 438 MG | 438 MG | Tie |
| Sodium, Na | 0 MG | 344 MG |