NATURAL 100% WHEY PROTEIN POWDER vs CARAMEL FLAVORED HIGH PROTEIN SHAKES
Nutrition comparison per 100 g serving
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CARAMEL FLAVORED HIGH PROTEIN SHAKES wins in 18 out of 25 nutrient categories
NATURAL 100% WHEY PROTEIN POWDER: 5
vs
CARAMEL FLAVORED HIGH PROTEIN SHAKES: 18
(2 ties)
Overview
| Nutrient | NATURAL 100% WHEY PROTEIN POWDER | CARAMEL FLAVORED HIGH PROTEIN SHAKES | Winner |
|---|---|---|---|
| Calories | 355 cal | 1,455 cal | |
| Protein | 64.5 g | 272.7 g | |
| Carbs | 19.4 g | 36.4 g | |
| Fat | 4.8 g | 27.3 g | |
| Fiber | 9.7 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL 100% WHEY PROTEIN POWDER | CARAMEL FLAVORED HIGH PROTEIN SHAKES | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 500 MG | |
| Niacin | 0 MG | 43.6 MG | |
| Pantothenic acid | 16.1 MG | 13.6 MG | |
| Riboflavin | 5.5 MG | 5.9 MG | |
| Thiamin | 5 MG | 5 MG | Tie |
| Vitamin B-12 | 0 UG | 10.9 UG | |
| Vitamin B-6 | 6.5 MG | 7.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 418.2 MG | |
| Vitamin K (phylloquinone) | 0 UG | 272.7 UG |
Minerals
| Mineral | NATURAL 100% WHEY PROTEIN POWDER | CARAMEL FLAVORED HIGH PROTEIN SHAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 645 MG | 5,909 MG | |
| Copper, Cu | 0 MG | 2.3 MG | |
| Iron, Fe | 0 MG | 16.4 MG | |
| Magnesium, Mg | 323 MG | 818 MG | |
| Manganese, Mn | 0 MG | 5 MG | |
| Phosphorus, P | 903 MG | 5,000 MG | |
| Potassium, K | 323 MG | 1,636 MG | |
| Selenium, Se | 0 UG | 127 UG | |
| Sodium, Na | 290 MG | 2,909 MG | |
| Zinc, Zn | 16.9 MG | 25.5 MG |