NATURAL 100% WHEY PROTEIN POWDER vs VANILLA ORGANIC PLANT PROTEIN
Nutrition comparison per 100 g serving
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NATURAL 100% WHEY PROTEIN POWDER wins in 15 out of 22 nutrient categories
NATURAL 100% WHEY PROTEIN POWDER: 15
vs
VANILLA ORGANIC PLANT PROTEIN: 6
(1 ties)
Overview
| Nutrient | NATURAL 100% WHEY PROTEIN POWDER | VANILLA ORGANIC PLANT PROTEIN | Winner |
|---|---|---|---|
| Calories | 355 cal | 432 cal | |
| Protein | 64.5 g | 54.1 g | |
| Carbs | 19.4 g | 24.3 g | |
| Fat | 4.8 g | 16.2 g | |
| Fiber | 9.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL 100% WHEY PROTEIN POWDER | VANILLA ORGANIC PLANT PROTEIN | Winner |
|---|---|---|---|
| Pantothenic acid | 16.1 MG | 0 MG | |
| Riboflavin | 5.5 MG | 1.4 MG | |
| Thiamin | 5 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 2.7 UG | |
| Vitamin B-6 | 6.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 32 UG | 0 UG | |
| Vitamin K (phylloquinone) | 0 UG | 5.4 UG |
Minerals
| Mineral | NATURAL 100% WHEY PROTEIN POWDER | VANILLA ORGANIC PLANT PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 645 MG | 0 MG | |
| Copper, Cu | 0 MG | 2.1 MG | |
| Magnesium, Mg | 323 MG | 0 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 645 MG | 0 MG | |
| Potassium, K | 323 MG | 8 MG | |
| Selenium, Se | 0 UG | 78 UG | |
| Sodium, Na | 290 MG | 405 MG | |
| Zinc, Zn | 16.9 MG | 4.4 MG |