NATURAL 100% WHEY PROTEIN POWDER vs ADVANCED NUTRITION SHAKE
Nutrition comparison per 100 g serving
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ADVANCED NUTRITION SHAKE wins in 18 out of 26 nutrient categories
NATURAL 100% WHEY PROTEIN POWDER: 6
vs
ADVANCED NUTRITION SHAKE: 18
(2 ties)
Overview
| Nutrient | NATURAL 100% WHEY PROTEIN POWDER | ADVANCED NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calories | 355 cal | 4,375 cal | |
| Protein | 64.5 g | 250 g | |
| Carbs | 19.4 g | 562.5 g | |
| Fat | 4.8 g | 137.5 g | |
| Fiber | 9.7 g | 37.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL 100% WHEY PROTEIN POWDER | ADVANCED NUTRITION SHAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 2,000 UG | |
| Niacin | 0 MG | 62.5 MG | |
| Pantothenic acid | 16.1 MG | 31.3 MG | |
| Riboflavin | 5.5 MG | 5.3 MG | |
| Thiamin | 5 MG | 5 MG | Tie |
| Vitamin B-12 | 0 UG | 37.5 UG | |
| Vitamin B-6 | 6.5 MG | 6.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 750 MG | |
| Vitamin D (D2 + D3) | 32 UG | 0 UG | |
| Vitamin K (phylloquinone) | 0 UG | 250 UG |
Minerals
| Mineral | NATURAL 100% WHEY PROTEIN POWDER | ADVANCED NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 645 MG | 6,250 MG | |
| Copper, Cu | 0 MG | 6.3 MG | |
| Iron, Fe | 0 MG | 56.3 MG | |
| Magnesium, Mg | 323 MG | 1,250 MG | |
| Manganese, Mn | 0 MG | 6 MG | |
| Phosphorus, P | 645 MG | 4,375 MG | |
| Potassium, K | 323 MG | 7,375 MG | |
| Selenium, Se | 0 UG | 700 UG | |
| Sodium, Na | 290 MG | 3,000 MG | |
| Zinc, Zn | 16.9 MG | 131.3 MG |