NATURAL 100% WHEY PROTEIN* POWDER vs CHOCOLATE FLAVOR ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX
Nutrition comparison per 100 g serving
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NATURAL 100% WHEY PROTEIN* POWDER wins in 13 out of 23 nutrient categories
NATURAL 100% WHEY PROTEIN* POWDER: 13
vs
CHOCOLATE FLAVOR ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX: 9
(1 ties)
Overview
| Nutrient | NATURAL 100% WHEY PROTEIN* POWDER | CHOCOLATE FLAVOR ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX | Winner |
|---|---|---|---|
| Calories | 355 cal | 370 cal | |
| Protein | 64.5 g | 43.5 g | |
| Carbs | 19.4 g | 28.3 g | |
| Fat | 4.8 g | 13.0 g | |
| Fiber | 9.7 g | 15.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL 100% WHEY PROTEIN* POWDER | CHOCOLATE FLAVOR ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 435 UG | |
| Niacin | 0 MG | 21.7 MG | |
| Pantothenic acid | 16.1 MG | 6.5 MG | |
| Riboflavin | 5.5 MG | 2.2 MG | |
| Thiamin | 5 MG | 2 MG | |
| Vitamin B-12 | 0 UG | 2.0 UG | |
| Vitamin B-6 | 6.5 MG | 2.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 104.3 MG | |
| Vitamin K (phylloquinone) | 0 UG | 104.3 UG |
Minerals
| Mineral | NATURAL 100% WHEY PROTEIN* POWDER | CHOCOLATE FLAVOR ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 645 MG | 435 MG | |
| Iron, Fe | 0 MG | 11.7 MG | |
| Magnesium, Mg | 323 MG | 174 MG | |
| Phosphorus, P | 903 MG | 652 MG | |
| Potassium, K | 581 MG | 783 MG | |
| Selenium, Se | 0 UG | 3 UG | |
| Sodium, Na | 290 MG | 65 MG | |
| Zinc, Zn | 16.9 MG | 0.7 MG |