NATURADE vs KEY FOOD

Nutrition comparison per 100 g serving

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NATURADE wins in 7 out of 11 nutrient categories

NATURADE: 7 vs KEY FOOD: 2 (2 ties)

Overview

Nutrient	NATURADE	KEY FOOD	Winner
Calories	395 cal	594 cal
Protein	52.6 g	21.9 g
Carbs	29.0 g	21.9 g
Fat	10.5 g	50 g
Fiber	13.2 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	NATURADE	KEY FOOD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NATURADE	KEY FOOD
Calcium, Ca	263 MG	62 MG
Iron, Fe	1.0 MG	2.3 MG
Potassium, K	224 MG	0 MG
Sodium, Na	605 MG	469 MG

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