NATURADE vs INSTANT DRINK MIX
Nutrition comparison per 100 g serving
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INSTANT DRINK MIX wins in 8 out of 16 nutrient categories
NATURADE: 6
vs
INSTANT DRINK MIX: 8
(2 ties)
Overview
| Nutrient | NATURADE | INSTANT DRINK MIX | Winner |
|---|---|---|---|
| Calories | 368 cal | 300 cal | |
| Protein | 83.6 g | 5 g | |
| Carbs | 0 g | 90 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURADE | INSTANT DRINK MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 35 MG | |
| Riboflavin | 0 MG | 2.1 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-12 | 22.1 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURADE | INSTANT DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 669 MG | 750 MG | |
| Iron, Fe | 9.0 MG | 22.5 MG | |
| Phosphorus, P | 1,003 MG | 0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 936 MG | 100 MG |