NATURADE vs BRAN

Nutrition comparison per 100 g serving

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NATURADE wins in 7 out of 13 nutrient categories

NATURADE: 7 vs BRAN: 5 (1 ties)

Overview

Nutrient	NATURADE	BRAN	Winner
Calories	393 cal	270 cal
Protein	71.4 g	10.8 g
Carbs	10.7 g	83.8 g
Fat	7.1 g	2.7 g
Fiber	3.6 g	37.8 g
Sugar	0 g	0 g	Tie

Vitamin	NATURADE	BRAN	Winner
Vitamin B-12	23.6 UG	0 UG
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	NATURADE	BRAN
Calcium, Ca	536 MG	0 MG
Iron, Fe	25.7 MG	6.3 MG
Phosphorus, P	214 MG	559,459 MG
Potassium, K	464 MG	722 MG
Sodium, Na	1,036 MG	0 MG

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