NATURADE vs BLUEBERRY FLAVORED CEREAL
Nutrition comparison per 100 g serving
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BLUEBERRY FLAVORED CEREAL wins in 10 out of 18 nutrient categories
NATURADE: 7
vs
BLUEBERRY FLAVORED CEREAL: 10
(1 ties)
Overview
| Nutrient | NATURADE | BLUEBERRY FLAVORED CEREAL | Winner |
|---|---|---|---|
| Calories | 393 cal | 366 cal | |
| Protein | 71.4 g | 7.3 g | |
| Carbs | 10.7 g | 87.8 g | |
| Fat | 7.1 g | 1.2 g | |
| Fiber | 3.6 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURADE | BLUEBERRY FLAVORED CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 488 UG | |
| Niacin | 0 MG | 9.8 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 23.6 UG | 2.9 UG | |
| Vitamin B-6 | 0 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 4.3 MG | 14.6 MG |
Minerals
| Mineral | NATURADE | BLUEBERRY FLAVORED CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 0 MG | |
| Iron, Fe | 25.7 MG | 26.3 MG | |
| Phosphorus, P | 214 MG | 0 MG | |
| Potassium, K | 464 MG | 244 MG | |
| Sodium, Na | 1,036 MG | 561 MG |