NATURADE vs CHOCOLATE 1% LOWFAT MILK
Nutrition comparison per 100 g serving
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CHOCOLATE 1% LOWFAT MILK wins in 5 out of 12 nutrient categories
NATURADE: 4
vs
CHOCOLATE 1% LOWFAT MILK: 5
(3 ties)
Overview
| Nutrient | NATURADE | CHOCOLATE 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 389 cal | 58 cal | |
| Protein | 55.6 g | 3.3 g | |
| Carbs | 22.2 g | 9.6 g | |
| Fat | 9.7 g | 1.0 g | |
| Fiber | 8.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURADE | CHOCOLATE 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | NATURADE | CHOCOLATE 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 236 MG | 0 MG | |
| Sodium, Na | 778 MG | 88 MG |