NATURADE vs ALMONDS
Nutrition comparison per 100 g serving
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NATURADE wins in 7 out of 11 nutrient categories
NATURADE: 7
vs
ALMONDS: 2
(2 ties)
Overview
Vitamins
| Vitamin | NATURADE | ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURADE | ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 267 MG | |
| Iron, Fe | 64.6 MG | 3.6 MG | |
| Potassium, K | 795 MG | 0 MG | |
| Sodium, Na | 1,282 MG | 533 MG |