NATURADE vs SOLERA

Nutrition comparison per 100 g serving

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NATURADE wins in 7 out of 12 nutrient categories

NATURADE: 7 vs SOLERA: 3 (2 ties)

Overview

Nutrient	NATURADE	SOLERA	Winner
Calories	359 cal	643 cal
Protein	51.3 g	21.4 g
Carbs	28.2 g	17.9 g
Fat	10.3 g	60.7 g
Fiber	12.8 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	NATURADE	SOLERA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NATURADE	SOLERA
Calcium, Ca	51 MG	286 MG
Iron, Fe	64.6 MG	5.1 MG
Phosphorus, P	0 MG	536 MG
Potassium, K	795 MG	786 MG
Sodium, Na	1,282 MG	393 MG

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