NATURADE vs SKIM MILK

Nutrition comparison per 100 g serving

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NATURADE wins in 6 out of 11 nutrient categories

NATURADE: 6 vs SKIM MILK: 4 (1 ties)

Overview

Nutrient	NATURADE	SKIM MILK	Winner
Calories	395 cal	42 cal
Protein	52.6 g	4.2 g
Carbs	29.0 g	5.8 g
Fat	10.5 g	0 g
Fiber	13.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NATURADE	SKIM MILK	Winner
Vitamin C, total ascorbic acid	0 MG	1 MG

Mineral	NATURADE	SKIM MILK
Calcium, Ca	263 MG	125 MG
Iron, Fe	1.0 MG	0 MG
Potassium, K	224 MG	0 MG
Sodium, Na	605 MG	58 MG

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