NATREL vs CHOCOLATE 1% LOWFAT MILK
Nutrition comparison per 100 g serving
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CHOCOLATE 1% LOWFAT MILK wins in 5 out of 11 nutrient categories
NATREL: 4
vs
CHOCOLATE 1% LOWFAT MILK: 5
(2 ties)
Overview
| Nutrient | NATREL | CHOCOLATE 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 81 cal | 67 cal | |
| Protein | 3.4 g | 3.3 g | |
| Carbs | 11.9 g | 11.3 g | |
| Fat | 2.1 g | 1.0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATREL | CHOCOLATE 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATREL | CHOCOLATE 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 83 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Sodium, Na | 55 MG | 92 MG |