NATIVO ACAI vs UNSWEETENED WHOLE STRAWBERRIES
Nutrition comparison per 100 g serving
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NATIVO ACAI wins in 7 out of 11 nutrient categories
NATIVO ACAI: 7
vs
UNSWEETENED WHOLE STRAWBERRIES: 3
(1 ties)
Overview
| Nutrient | NATIVO ACAI | UNSWEETENED WHOLE STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 60 cal | 34 cal | |
| Protein | 2 g | 0.7 g | |
| Carbs | 6 g | 9.0 g | |
| Fat | 5 g | 0 g | |
| Fiber | 3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATIVO ACAI | UNSWEETENED WHOLE STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | NATIVO ACAI | UNSWEETENED WHOLE STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 16 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 7 MG | 0 MG |