NATIVE AMERICAN NATURAL FOODS vs SEA SALT CARAMEL MIX
Nutrition comparison per 100 g serving
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NATIVE AMERICAN NATURAL FOODS wins in 5 out of 10 nutrient categories
NATIVE AMERICAN NATURAL FOODS: 5
vs
SEA SALT CARAMEL MIX: 3
(2 ties)
Overview
| Nutrient | NATIVE AMERICAN NATURAL FOODS | SEA SALT CARAMEL MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 554 cal | |
| Protein | 25 g | 13.6 g | |
| Carbs | 10.7 g | 46.4 g | |
| Fat | 10.7 g | 35.7 g | |
| Fiber | 0 g | 19.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATIVE AMERICAN NATURAL FOODS | SEA SALT CARAMEL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATIVE AMERICAN NATURAL FOODS | SEA SALT CARAMEL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 1,071 MG | 304 MG |