NATIVE AMERICAN NATURAL FOODS vs MANGO HABANERO
Nutrition comparison per 100 g serving
Ad 468x60
MANGO HABANERO wins in 5 out of 10 nutrient categories
NATIVE AMERICAN NATURAL FOODS: 2
vs
MANGO HABANERO: 5
(3 ties)
Overview
| Nutrient | NATIVE AMERICAN NATURAL FOODS | MANGO HABANERO | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 25 g | 35.7 g | |
| Carbs | 10.7 g | 17.9 g | |
| Fat | 10.7 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATIVE AMERICAN NATURAL FOODS | MANGO HABANERO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | NATIVE AMERICAN NATURAL FOODS | MANGO HABANERO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 1,071 MG | 429 MG |