NATIVE AMERICAN NATURAL FOODS vs BLUEBERRY FRUIT & GRAIN BARS
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY FRUIT & GRAIN BARS wins in 7 out of 17 nutrient categories
NATIVE AMERICAN NATURAL FOODS: 6
vs
BLUEBERRY FRUIT & GRAIN BARS: 7
(4 ties)
Overview
| Nutrient | NATIVE AMERICAN NATURAL FOODS | BLUEBERRY FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Calories | 250 cal | 378 cal | |
| Protein | 25 g | 2.7 g | |
| Carbs | 25 g | 67.6 g | |
| Fat | 5.4 g | 9.5 g | |
| Fiber | 3.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATIVE AMERICAN NATURAL FOODS | BLUEBERRY FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 24 UG | |
| Niacin | 0 MG | 13.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NATIVE AMERICAN NATURAL FOODS | BLUEBERRY FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 351 MG | |
| Iron, Fe | 2.6 MG | 4.9 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 929 MG | 216 MG | |
| Zinc, Zn | 0 MG | 3.0 MG |