NATIONAL vs ROASTED SEASONING
Nutrition comparison per 100 g serving
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NATIONAL wins in 7 out of 10 nutrient categories
NATIONAL: 7
vs
ROASTED SEASONING: 2
(1 ties)
Overview
| Nutrient | NATIONAL | ROASTED SEASONING | Winner |
|---|---|---|---|
| Calories | 250 cal | 455 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 40 g | 90.9 g | |
| Fat | 10 g | 0 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATIONAL | ROASTED SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 218.2 MG |
Minerals
| Mineral | NATIONAL | ROASTED SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 0 MG | |
| Iron, Fe | 14.4 MG | 0 MG | |
| Sodium, Na | 12,400 MG | 6,818 MG |