NATIERRA vs SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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NATIERRA wins in 7 out of 10 nutrient categories
NATIERRA: 7
vs
SHORTBREAD COOKIES: 2
(1 ties)
Overview
| Nutrient | NATIERRA | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 15 g | 6.3 g | |
| Carbs | 65 g | 50 g | |
| Fat | 20 g | 28.1 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATIERRA | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 240 MG | 0 MG |
Minerals
| Mineral | NATIERRA | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 2.3 MG | |
| Sodium, Na | 0 MG | 219 MG |