NATIERRA vs ORGANIC BAKED GRAHAM SNACKS
Nutrition comparison per 100 g serving
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NATIERRA wins in 6 out of 10 nutrient categories
NATIERRA: 6
vs
ORGANIC BAKED GRAHAM SNACKS: 3
(1 ties)
Overview
| Nutrient | NATIERRA | ORGANIC BAKED GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 15 g | 7.1 g | |
| Carbs | 65 g | 71.4 g | |
| Fat | 20 g | 14.3 g | |
| Fiber | 20 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATIERRA | ORGANIC BAKED GRAHAM SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 240 MG | 0 MG |
Minerals
| Mineral | NATIERRA | ORGANIC BAKED GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 536 MG | |
| Iron, Fe | 5.4 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 304 MG |