NATHAN'S FAMOUS MOZZARELLA STICKS vs HAMBURGERS
Nutrition comparison per 100 g serving
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NATHAN'S FAMOUS MOZZARELLA STICKS wins in 6 out of 12 nutrient categories
NATHAN'S FAMOUS MOZZARELLA STICKS: 6
vs
HAMBURGERS: 3
(3 ties)
Overview
| Nutrient | NATHAN'S FAMOUS MOZZARELLA STICKS | HAMBURGERS | Winner |
|---|---|---|---|
| Calories | 235 cal | 289 cal | |
| Protein | 11.8 g | 13.3 g | |
| Carbs | 20.6 g | 27.8 g | |
| Fat | 13.2 g | 14.4 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATHAN'S FAMOUS MOZZARELLA STICKS | HAMBURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NATHAN'S FAMOUS MOZZARELLA STICKS | HAMBURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 268 MG | 44 MG | |
| Iron, Fe | 1.5 MG | 2 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 441 MG | 389 MG |