NATHAN'S FAMOUS BAGEL DOGS vs PESTO SHRIMP FLATBREADS
Nutrition comparison per 100 g serving
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PESTO SHRIMP FLATBREADS wins in 5 out of 12 nutrient categories
NATHAN'S FAMOUS BAGEL DOGS: 4
vs
PESTO SHRIMP FLATBREADS: 5
(3 ties)
Overview
| Nutrient | NATHAN'S FAMOUS BAGEL DOGS | PESTO SHRIMP FLATBREADS | Winner |
|---|---|---|---|
| Calories | 375 cal | 310 cal | |
| Protein | 12.5 g | 14.2 g | |
| Carbs | 33.0 g | 21.2 g | |
| Fat | 21.6 g | 18.6 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATHAN'S FAMOUS BAGEL DOGS | PESTO SHRIMP FLATBREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NATHAN'S FAMOUS BAGEL DOGS | PESTO SHRIMP FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 265 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Potassium, K | 14 MG | 0 MG | |
| Sodium, Na | 705 MG | 646 MG |