NASSAU CANDY vs CHERRIES & PISTACHIOS
Nutrition comparison per 100 g serving
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CHERRIES & PISTACHIOS wins in 4 out of 10 nutrient categories
NASSAU CANDY: 3
vs
CHERRIES & PISTACHIOS: 4
(3 ties)
Overview
| Nutrient | NASSAU CANDY | CHERRIES & PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 575 cal | 494 cal | |
| Protein | 7.5 g | 5.7 g | |
| Carbs | 60 g | 60 g | Tie |
| Fat | 35 g | 28.6 g | |
| Fiber | 2.5 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NASSAU CANDY | CHERRIES & PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NASSAU CANDY | CHERRIES & PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 29 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Sodium, Na | 212 MG | 11 MG |