NASSAU CANDY vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 6 out of 10 nutrient categories
NASSAU CANDY: 2
vs
COOKIES: 6
(2 ties)
Overview
| Nutrient | NASSAU CANDY | COOKIES | Winner |
|---|---|---|---|
| Calories | 514 cal | 444 cal | |
| Protein | 2.9 g | 4.4 g | |
| Carbs | 57.1 g | 62.2 g | |
| Fat | 31.4 g | 22.2 g | |
| Fiber | 0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NASSAU CANDY | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NASSAU CANDY | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Sodium, Na | 200 MG | 311 MG |