NASSAU CANDY vs SOFIA THE FIRST HOLIDAY MILK CHOCOLATE
Nutrition comparison per 100 g serving
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NASSAU CANDY wins in 5 out of 10 nutrient categories
NASSAU CANDY: 5
vs
SOFIA THE FIRST HOLIDAY MILK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | NASSAU CANDY | SOFIA THE FIRST HOLIDAY MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 543 cal | |
| Protein | 5 g | 4.3 g | |
| Carbs | 70 g | 64.3 g | |
| Fat | 22.5 g | 30 g | |
| Fiber | 5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NASSAU CANDY | SOFIA THE FIRST HOLIDAY MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NASSAU CANDY | SOFIA THE FIRST HOLIDAY MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 143 MG | |
| Iron, Fe | 4.5 MG | 6.4 MG | |
| Sodium, Na | 88 MG | 36 MG |