NASSAU CANDY vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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NASSAU CANDY wins in 5 out of 10 nutrient categories
NASSAU CANDY: 5
vs
MILK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | NASSAU CANDY | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 5 g | 10.7 g | |
| Carbs | 70 g | 50 g | |
| Fat | 22.5 g | 35.7 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NASSAU CANDY | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NASSAU CANDY | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 214 MG | |
| Iron, Fe | 4.5 MG | 3.9 MG | |
| Sodium, Na | 88 MG | 54 MG |