NASOYA vs MARIE'S

Nutrition comparison per 100 g serving

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NASOYA wins in 5 out of 11 nutrient categories

NASOYA: 5 vs MARIE'S: 2 (4 ties)

Overview

Nutrient	NASOYA	MARIE'S	Winner
Calories	133 cal	226 cal
Protein	6.7 g	3.2 g
Carbs	6.7 g	6.5 g
Fat	10 g	19.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NASOYA	MARIE'S	Winner
Vitamin B-12	4 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NASOYA	MARIE'S	Winner
Calcium, Ca	0 MG	129 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	767 MG	710 MG

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