NASHVILLE HOT WING SAUCE vs BIG ISLAND LAVA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
NASHVILLE HOT WING SAUCE: 4
vs
BIG ISLAND LAVA SAUCE: 4
(3 ties)
Overview
| Nutrient | NASHVILLE HOT WING SAUCE | BIG ISLAND LAVA SAUCE | Winner |
|---|---|---|---|
| Calories | 147 cal | 83 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 29.4 g | 22.2 g | |
| Fat | 5.9 g | 0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NASHVILLE HOT WING SAUCE | BIG ISLAND LAVA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NASHVILLE HOT WING SAUCE | BIG ISLAND LAVA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 941 MG | 3,000 MG |