NASHVILLE HOT SWEET POTATO WAFFLE FRIES vs POTATO ROSETTES WITH ONION FLAVOR
Nutrition comparison per 100 g serving
Ad 468x60
POTATO ROSETTES WITH ONION FLAVOR wins in 5 out of 10 nutrient categories
NASHVILLE HOT SWEET POTATO WAFFLE FRIES: 4
vs
POTATO ROSETTES WITH ONION FLAVOR: 5
(1 ties)
Overview
| Nutrient | NASHVILLE HOT SWEET POTATO WAFFLE FRIES | POTATO ROSETTES WITH ONION FLAVOR | Winner |
|---|---|---|---|
| Calories | 221 cal | 150 cal | |
| Protein | 2.3 g | 2.5 g | |
| Carbs | 25.6 g | 23.8 g | |
| Fat | 12.8 g | 5 g | |
| Fiber | 3.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NASHVILLE HOT SWEET POTATO WAFFLE FRIES | POTATO ROSETTES WITH ONION FLAVOR | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 321 MG | 375 MG | |
| Sodium, Na | 326 MG | 200 MG |