NASHVILLE HOT RECIPE BREADED WHITE MEAT CHICKEN PATTY STRIPS COATED IN SAUCE MEGA STRIPS vs WHITE CHICKEN AND RICE CASSEROLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
NASHVILLE HOT RECIPE BREADED WHITE MEAT CHICKEN PATTY STRIPS COATED IN SAUCE MEGA STRIPS: 5
vs
WHITE CHICKEN AND RICE CASSEROLE: 5
(2 ties)
Overview
| Nutrient | NASHVILLE HOT RECIPE BREADED WHITE MEAT CHICKEN PATTY STRIPS COATED IN SAUCE MEGA STRIPS | WHITE CHICKEN AND RICE CASSEROLE | Winner |
|---|---|---|---|
| Calories | 224 cal | 153 cal | |
| Protein | 13.3 g | 5.9 g | |
| Carbs | 11.2 g | 12.9 g | |
| Fat | 13.3 g | 7.1 g | |
| Fiber | 3.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NASHVILLE HOT RECIPE BREADED WHITE MEAT CHICKEN PATTY STRIPS COATED IN SAUCE MEGA STRIPS | WHITE CHICKEN AND RICE CASSEROLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NASHVILLE HOT RECIPE BREADED WHITE MEAT CHICKEN PATTY STRIPS COATED IN SAUCE MEGA STRIPS | WHITE CHICKEN AND RICE CASSEROLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 765 MG | 353 MG |