NASHVILLE HOT CHICKEN RECIPE NASHVILLE-STYLE WHITE MEAT CHICKEN PATTIES OVER CREAMY MASHED POTATOES WITH A SPICY SAUCE vs PARMESAN CRUSTED CHICKEN BREASTS
Nutrition comparison per 100 g serving
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NASHVILLE HOT CHICKEN RECIPE NASHVILLE-STYLE WHITE MEAT CHICKEN PATTIES OVER CREAMY MASHED POTATOES WITH A SPICY SAUCE wins in 6 out of 12 nutrient categories
NASHVILLE HOT CHICKEN RECIPE NASHVILLE-STYLE WHITE MEAT CHICKEN PATTIES OVER CREAMY MASHED POTATOES WITH A SPICY SAUCE: 6
vs
PARMESAN CRUSTED CHICKEN BREASTS: 3
(3 ties)
Overview
| Nutrient | NASHVILLE HOT CHICKEN RECIPE NASHVILLE-STYLE WHITE MEAT CHICKEN PATTIES OVER CREAMY MASHED POTATOES WITH A SPICY SAUCE | PARMESAN CRUSTED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 122 cal | 188 cal | |
| Protein | 5.4 g | 20 g | |
| Carbs | 13.0 g | 5.9 g | |
| Fat | 5.2 g | 8.8 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NASHVILLE HOT CHICKEN RECIPE NASHVILLE-STYLE WHITE MEAT CHICKEN PATTIES OVER CREAMY MASHED POTATOES WITH A SPICY SAUCE | PARMESAN CRUSTED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NASHVILLE HOT CHICKEN RECIPE NASHVILLE-STYLE WHITE MEAT CHICKEN PATTIES OVER CREAMY MASHED POTATOES WITH A SPICY SAUCE | PARMESAN CRUSTED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 12 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 375 MG | 241 MG |