NAPOLETANA ROASTED GARLIC SAUCE vs MARINARA SAUCE
Nutrition comparison per 100 g serving
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MARINARA SAUCE wins in 7 out of 11 nutrient categories
NAPOLETANA ROASTED GARLIC SAUCE: 3
vs
MARINARA SAUCE: 7
(1 ties)
Overview
| Nutrient | NAPOLETANA ROASTED GARLIC SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 40 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 9.5 g | 4.4 g | |
| Fat | 0.8 g | 2.2 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAPOLETANA ROASTED GARLIC SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.2 MG |
Minerals
| Mineral | NAPOLETANA ROASTED GARLIC SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 262 MG | 273 MG |