NAPOLEON vs FOOD LION

Nutrition comparison per 100 g serving

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FOOD LION wins in 5 out of 11 nutrient categories

NAPOLEON: 4 vs FOOD LION: 5 (2 ties)

Overview

Nutrient	NAPOLEON	FOOD LION	Winner
Calories	45 cal	36 cal
Protein	3.5 g	0.8 g
Carbs	10.6 g	7.2 g
Fat	0 g	0 g	Tie
Fiber	3.1 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	NAPOLEON	FOOD LION	Winner
Vitamin C, total ascorbic acid	11.3 MG	2.9 MG

Mineral	NAPOLEON	FOOD LION
Calcium, Ca	71 MG	16 MG
Iron, Fe	0.9 MG	0.9 MG
Potassium, K	0 MG	152 MG
Sodium, Na	220 MG	232 MG

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