NAPA SNACKER vs APPLES
Nutrition comparison per 100 g serving
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NAPA SNACKER wins in 5 out of 10 nutrient categories
NAPA SNACKER: 5
vs
APPLES: 4
(1 ties)
Overview
| Nutrient | NAPA SNACKER | APPLES | Winner |
|---|---|---|---|
| Calories | 256 cal | 259 cal | |
| Protein | 12.8 g | 11.9 g | |
| Carbs | 20.5 g | 21.0 g | |
| Fat | 19.2 g | 14.7 g | |
| Fiber | 3.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAPA SNACKER | APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 667.1 MG |
Minerals
| Mineral | NAPA SNACKER | APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 288 MG | 350 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Sodium, Na | 333 MG | 573 MG |