NAPA-LICIOUS GREEN SMOOTHIE vs PASSION FRUIT HYDRATION ELECTROLYTE DRINK MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 17 nutrient categories
NAPA-LICIOUS GREEN SMOOTHIE: 8
vs
PASSION FRUIT HYDRATION ELECTROLYTE DRINK MIX: 8
(1 ties)
Overview
| Nutrient | NAPA-LICIOUS GREEN SMOOTHIE | PASSION FRUIT HYDRATION ELECTROLYTE DRINK MIX | Winner |
|---|---|---|---|
| Calories | 76 cal | 312 cal | |
| Protein | 1.9 g | 0 g | |
| Carbs | 16.7 g | 81.3 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAPA-LICIOUS GREEN SMOOTHIE | PASSION FRUIT HYDRATION ELECTROLYTE DRINK MIX | Winner |
|---|---|---|---|
| Folate, total | 24 UG | 0 UG | |
| Niacin | 0 MG | 150 MG | |
| Pantothenic acid | 0 MG | 71.9 MG | |
| Vitamin B-12 | 0 UG | 42 UG | |
| Vitamin B-6 | 0 MG | 15.9 MG | |
| Vitamin C, total ascorbic acid | 18.1 MG | 687.5 MG | |
| Vitamin K (phylloquinone) | 84.8 UG | 0 UG |
Minerals
| Mineral | NAPA-LICIOUS GREEN SMOOTHIE | PASSION FRUIT HYDRATION ELECTROLYTE DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 252 MG | 2,375 MG | |
| Sodium, Na | 17 MG | 3,125 MG |