NAPA CABBAGE vs SLICED RIPE OLIVES
Nutrition comparison per 100 g serving
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NAPA CABBAGE wins in 5 out of 10 nutrient categories
NAPA CABBAGE: 5
vs
SLICED RIPE OLIVES: 3
(2 ties)
Overview
| Nutrient | NAPA CABBAGE | SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 36 cal | 188 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 7.1 g | 6.3 g | |
| Fat | 0 g | 15.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAPA CABBAGE | SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | NAPA CABBAGE | SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6.8 MG | |
| Sodium, Na | 643 MG | 875 MG |