NANTUCKET BLEND vs PRALINE PECANS
Nutrition comparison per 100 g serving
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NANTUCKET BLEND wins in 9 out of 11 nutrient categories
NANTUCKET BLEND: 9
vs
PRALINE PECANS: 1
(1 ties)
Overview
| Nutrient | NANTUCKET BLEND | PRALINE PECANS | Winner |
|---|---|---|---|
| Calories | 433 cal | 619 cal | |
| Protein | 10 g | 4.8 g | |
| Carbs | 53.3 g | 59.5 g | |
| Fat | 26.7 g | 42.9 g | |
| Fiber | 6.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NANTUCKET BLEND | PRALINE PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | NANTUCKET BLEND | PRALINE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 48 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 0 MG | 405 MG |