NANINA'S vs MARINARA

Nutrition comparison per 100 g serving

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MARINARA wins in 6 out of 10 nutrient categories

NANINA'S: 1 vs MARINARA: 6 (3 ties)

Overview

Nutrient	NANINA'S	MARINARA	Winner
Calories	80 cal	48 cal
Protein	1.6 g	1.6 g	Tie
Carbs	8 g	6.4 g
Fat	4 g	2 g
Fiber	1.6 g	1.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NANINA'S	MARINARA	Winner
Vitamin C, total ascorbic acid	12 MG	14.4 MG

Mineral	NANINA'S	MARINARA
Calcium, Ca	32 MG	16 MG
Iron, Fe	0.3 MG	1.4 MG
Sodium, Na	120 MG	240 MG

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