NANDO'S vs SAUCE FOR BROCCOLI BEEF
Nutrition comparison per 100 g serving
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NANDO'S wins in 4 out of 10 nutrient categories
NANDO'S: 4
vs
SAUCE FOR BROCCOLI BEEF: 2
(4 ties)
Overview
| Nutrient | NANDO'S | SAUCE FOR BROCCOLI BEEF | Winner |
|---|---|---|---|
| Calories | 50 cal | 78 cal | |
| Protein | 0 g | 1.0 g | |
| Carbs | 5 g | 17.5 g | |
| Fat | 5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NANDO'S | SAUCE FOR BROCCOLI BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | NANDO'S | SAUCE FOR BROCCOLI BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,200 MG | 796 MG |