NANCY'S vs STRAWBERRY FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
NANCY'S: 4
vs
STRAWBERRY FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT: 4
(3 ties)
Overview
| Nutrient | NANCY'S | STRAWBERRY FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calories | 106 cal | 73 cal | |
| Protein | 11.8 g | 7.3 g | |
| Carbs | 7.1 g | 8.7 g | |
| Fat | 3.5 g | 1.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NANCY'S | STRAWBERRY FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NANCY'S | STRAWBERRY FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 29 MG | 23 MG |