NANCY'S vs PINEAPPLE YOGHURT
Nutrition comparison per 100 g serving
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NANCY'S wins in 5 out of 10 nutrient categories
NANCY'S: 5
vs
PINEAPPLE YOGHURT: 3
(2 ties)
Overview
| Nutrient | NANCY'S | PINEAPPLE YOGHURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 123 cal | |
| Protein | 10 g | 5.3 g | |
| Carbs | 10.6 g | 14.5 g | |
| Fat | 0 g | 4.9 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NANCY'S | PINEAPPLE YOGHURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 1.1 MG |
Minerals
| Mineral | NANCY'S | PINEAPPLE YOGHURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 176 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 26 MG | 48 MG |