NANCY'S vs YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
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NANCY'S wins in 5 out of 10 nutrient categories
NANCY'S: 5
vs
YOGURT SMOOTHIE: 4
(1 ties)
Overview
| Nutrient | NANCY'S | YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 71 cal | 92 cal | |
| Protein | 2.4 g | 3.4 g | |
| Carbs | 11.2 g | 16.4 g | |
| Fat | 1.8 g | 1.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NANCY'S | YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.8 MG | 0 MG |
Minerals
| Mineral | NANCY'S | YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 121 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 12 MG | 43 MG |